In some ballroom dances one of the worst things you can do is to break your hold. Poise: In smooth dancing, the stretch of the woman's body upwards, outwards and leftwards into the man's right arm will achieve balance and connection with his frame, as well as to project outwards to the audience. Poise like posture and line has everything to do with the image you project as you move around the ballroom. Although considered to be a Latin dance, the jive became very popular in America during the 1950's "rock and roll" era. The basic concept of the jive involves changing the weight from one foot to another and is best performed to classical and upbeat music, such as oldies or jazz. The paso doble is a Spanish dance that has become a favorite among ballroom dancing. There is the American Ballroom Tango, the International Ballroom Tango and the Argentinean Tango. Unlike the American and International style of Tango the Argentinean Tango is danced in a close embrace utilizing intricate footwork and leg movements. Because the Argentinean Tango doesn't require a great deal of movement it is well suited for nightclubs and other places with small dance floors. It is a gait where unlike a normal trot where the front left and rear right (or front right and rear left) legs are moved at the same time causing a somewhat jerky motion, the Foxtrot has the animal moving each leg one at a time making for a smooth trot that is easier on the animal and the rider. This trot actually led to the development of a breed of horse known as the Missouri Fox Trotter. Unlike the other ballroom dances the Jive doesn't require moving around the dance floor, however, even though it looks like the dancers feet are flying every which way the feet should be directly under the body with the knees always close together. You'll see the woman being twirled a lot and lots of kicks. Like other dances the slow steps on the heel, Quick Steps on the toes. The Quick Step utilizes a fast paced up and down swing motion. It's important to look light on your feet even though the movements are powerful. Due to the quickness of the dance keeping in sync with your partner and trying to keep similar tension in the legs is a necessity.