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The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24

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Scar Revision This is a surgical procedure conducted to remove acne scars, especially the ice pick and box cars, which are pretty deep. An excision is made during the procedure through a punch. This hole is then closed with sutures that are often about seven days later. Another technique used in this procedure is the subcision, which uses a sharp instrument to undercut the scar being treated. Always make it a point to wear sunscreen formulated with a sun protection factor (SPF) of no less than 15, regardless if the weather is cloudy or not wanting to spend a lot of time outdoors, since this will help keep your body filter out ultraviolet rays that can be reflected on the earth s surface. Make sure to also reapply sunscreen every 2 to 3 hours if you plan to go swimming or get involved in sports activities. This is the reason why the use of chemicals on the face is strictly forbidden when there is acne as the products only irritate the skin. There are actually medicines that can be applied to treat acne but before putting them on your face, you need to first consult a doctor to find out the regimen that will fit your condition and your skin type. Having a perfect skin does not primarily depend on these skin products, because, in this going-for-green phase of human history, natural skin care beats them all. Going natural is still the best way to having a youthful and radiant skin. Not only is it healthy, it is also cheap. Not only does it benefit your skin, it is also advantageous to your entire body. This means that everything you do from removing your makeup and washing your face to putting different kinds of medication is classified under serious skin care. It s all about commitment Serious skin care will not amount to anything without the firm commitment from the people who subscribe to the regimen. In fact, there are a lot of beauty and skin care products in the market that use these natural vitamins and minerals as their ingredients. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate. In order to be used on the skin, Vitamin C is transformed to L-ascorbic acid. 

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